Mikolaj Jankowski 5000m row
5,000m
Meters
20:40.2
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
November 30, 2019 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.2 | 5,000m | 2:04.0 | 183 | 931 | 25 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 26 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 25 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 24 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 25 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 29 |