Mikolaj Jankowski 5000m row
5,000m
Meters
19:57.9
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
December 01, 2019 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.9 | 5,000m | 1:59.7 | 204 | 1000 | 26 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 25 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 26 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 25 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 26 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 29 |