Mikolaj Jankowski 10000m row
10,000m
Meters
42:29.3
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
December 02, 2019 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.3 | 10,000m | 2:07.4 | 169 | 881 | 26 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 26 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 26 |
| 8:48.4 | 6,000m | 2:12.1 | 152 | 822 | 26 |
| 8:37.6 | 8,000m | 2:09.4 | 162 | 855 | 28 |
| 8:26.6 | 10,000m | 2:06.6 | 172 | 892 | 28 |