Mikolaj Jankowski 5000m row
5,000m
Meters
19:57.9
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
December 03, 2019 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.9 | 5,000m | 1:59.7 | 204 | 1000 | 27 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 27 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 26 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 27 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 27 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 28 |