Mikolaj Jankowski 20:46 row
5,007m
Meters
20:46.5
Time
2:04.4
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
December 06, 2019 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.5 | 5,007m | 2:04.4 | 181 | 924 | 27 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 |
| 20:46.5 | 180m | 2:09.1 | 162 | 858 | 26 |