Mikolaj Jankowski 5000m row
5,000m
Meters
19:45.3
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
December 07, 2019 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.3 | 5,000m | 1:58.5 | 210 | 1023 | 28 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 27 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 26 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 26 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 30 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 32 |