Mikolaj Jankowski 5000m row
5,000m
Meters
19:48.6
Time
1:58.8
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
December 07, 2019 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.6 | 5,000m | 1:58.8 | 208 | 1017 | 28 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 27 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 28 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 28 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 29 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 32 |