Mikolaj Jankowski 5000m row
5,000m
Meters
19:26.9
Time
1:56.6
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
December 07, 2019 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.9 | 5,000m | 1:56.6 | 220 | 1058 | 27 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 27 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 26 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 26 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 29 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 32 |