Mikolaj Jankowski 5000m row
5,000m
Meters
19:47.1
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
December 07, 2019 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.1 | 5,000m | 1:58.7 | 209 | 1020 | 28 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 28 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 27 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 27 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 28 |
| 3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 31 |