Mikolaj Jankowski 5000m row

5,000m

Meters

20:38.0

Time

2:03.8

Pace

318

Calories

Average Watts184
Calories Per Hour934
Stroke Rate27

December 08, 2019 13:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.0 5,000m 2:03.8 184 934 27
4:07.9 1,000m 2:03.9 184 932 27
4:05.7 2,000m 2:02.8 189 949 27
4:05.2 3,000m 2:02.6 190 953 28
4:09.2 4,000m 2:04.6 181 922 28
4:09.9 5,000m 2:04.9 179 917 29