Mikolaj Jankowski 5000m row
5,000m
Meters
20:38.0
Time
2:03.8
Pace
318
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 27 |
December 08, 2019 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:38.0 | 5,000m | 2:03.8 | 184 | 934 | 27 |
4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 27 |
4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 27 |
4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 28 |
4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 28 |
4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 29 |