Mikolaj Jankowski 5000m row
5,000m
Meters
20:21.1
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
December 08, 2019 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.1 | 5,000m | 2:02.1 | 192 | 961 | 26 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 27 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 26 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 25 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 25 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 27 |