Mikolaj Jankowski 5000m row
5,000m
Meters
20:30.9
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
December 13, 2019 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.9 | 5,000m | 2:03.0 | 188 | 945 | 26 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 27 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 27 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 26 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 27 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 28 |