Mikolaj Jankowski 5000m row
5,000m
Meters
21:04.2
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
December 13, 2019 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.2 | 5,000m | 2:06.4 | 173 | 896 | 26 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 24 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 27 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 27 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 27 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 26 |