Mikolaj Jankowski 5000m row
5,000m
Meters
19:57.2
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
December 14, 2019 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.2 | 5,000m | 1:59.7 | 204 | 1001 | 24 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 25 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 24 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 24 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 24 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 25 |