Mikolaj Jankowski 5000m row
5,000m
Meters
19:57.2
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
December 15, 2019 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.2 | 5,000m | 1:59.7 | 204 | 1001 | 26 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 26 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 26 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 26 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 26 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 27 |