Mikolaj Jankowski 5000m row
5,000m
Meters
19:33.0
Time
1:57.3
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
December 15, 2019 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.0 | 5,000m | 1:57.3 | 217 | 1046 | 27 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 27 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 26 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 27 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 29 |