Mikolaj Jankowski 5000m row
5,000m
Meters
19:59.3
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
December 17, 2019 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 28 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 28 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 28 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 28 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 29 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 32 |