Mikolaj Jankowski 5000m row
5,000m
Meters
19:58.8
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
December 17, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.8 | 5,000m | 1:59.8 | 203 | 999 | 29 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 28 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 29 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 28 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 31 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 32 |