Mikolaj Jankowski 1000m row
1,000m
Meters
3:34.6
Time
1:47.3
Pace
75
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 30 |
December 18, 2019 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 30 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 28 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 30 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 31 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 31 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 34 |