Mikolaj Jankowski 5000m row
5,000m
Meters
19:55.6
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
December 19, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.6 | 5,000m | 1:59.5 | 205 | 1004 | 26 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 27 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 27 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 26 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 27 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 28 |