Mikolaj Jankowski 10000m row
10,000
Meters
41:00.3
Time
2:03.0
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
December 19, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:00.3 | 10,000 | 2:03.0 | 188 | 947 | 645 | 27 |
| 8:15.7 | 2,000 | 2:03.9 | 184 | 932 | 128 | 25 |
| 8:12.5 | 4,000 | 2:03.1 | 188 | 945 | 129 | 25 |
| 8:16.2 | 6,000 | 2:04.0 | 183 | 931 | 128 | 27 |
| 8:19.0 | 8,000 | 2:04.7 | 180 | 920 | 127 | 28 |
| 7:56.9 | 10,000 | 1:59.2 | 207 | 1010 | 133 | 31 |