Mikolaj Jankowski 5000m row
5,000m
Meters
19:50.8
Time
1:59.0
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
December 20, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.8 | 5,000m | 1:59.0 | 207 | 1013 | 28 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 28 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 28 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 28 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 29 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 31 |