Mikolaj Jankowski 5000m row
5,000m
Meters
19:57.9
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
December 20, 2019 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.9 | 5,000m | 1:59.7 | 204 | 1000 | 28 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 28 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 29 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 28 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 29 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 29 |