Mikolaj Jankowski 1000m row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
December 20, 2019 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 28 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 28 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 28 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 28 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 30 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 30 |