Mikolaj Jankowski 1000m row
1,000m
Meters
4:12.1
Time
2:06.0
Pace
61
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
December 21, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 29 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 29 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 30 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 30 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 30 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 30 |