Mikolaj Jankowski 5000m row
5,000m
Meters
19:56.1
Time
1:59.6
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
December 21, 2019 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.1 | 5,000m | 1:59.6 | 205 | 1003 | 27 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 27 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 27 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 27 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 27 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 28 |