Mikolaj Jankowski 5000m row
5,000m
Meters
19:57.8
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
December 21, 2019 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 26 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 27 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 26 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 26 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 26 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 27 |