Mikolaj Jankowski 5000m row
5,000m
Meters
20:00.9
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
December 22, 2019 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 5,000m | 2:00.0 | 202 | 995 | 27 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 27 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 27 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 27 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 28 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 31 |