Mikolaj Jankowski 5000m row
5,000m
Meters
19:51.1
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
December 22, 2019 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.1 | 5,000m | 1:59.1 | 207 | 1012 | 27 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 27 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 27 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 27 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 27 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 28 |