Mikolaj Jankowski 10000m row
10,000m
Meters
38:46.7
Time
1:56.3
Pace
687
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
December 22, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:46.7 | 10,000m | 1:56.3 | 222 | 1065 | 28 |
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 27 |
| 7:37.2 | 4,000m | 1:54.3 | 234 | 1106 | 28 |
| 7:41.5 | 6,000m | 1:55.3 | 228 | 1084 | 28 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 28 |
| 7:53.5 | 10,000m | 1:58.3 | 211 | 1026 | 30 |