Mikolaj Jankowski 4:34 row
590m
Meters
4:34.2
Time
3:52.3
Pace
34
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 17 |
January 11, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 590m | 3:52.3 | 28 | 396 | 17 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 32 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 32 |
| 3:00.0 | 121m | 4:07.9 | 23 | 379 | 17 |
| 4:00.0 | |||||
| 4:34.2 |