Mikolaj Jankowski 5:00 row
1,294m
Meters
5:00.0
Time
1:55.9
Pace
87
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 37 |
January 30, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 37 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 40 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 35 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 37 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 36 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 39 |