Mikolaj Jankowski 5:00 row
370m
Meters
5:00.0
Time
6:45.4
Pace
25
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 11 |
February 04, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 370m | 6:45.4 | 5 | 318 | 11 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 36 |
| 2:00.0 | 87m | 5:44.8 | 9 | 329 | 11 |
| 3:00.0 | |||||
| 4:00.0 | 38m | 13:09.4 | 1 | 302 | 8 |
| 5:00.0 |