Mikolaj Jankowski 5:00 row
877m
Meters
5:00.0
Time
2:51.0
Pace
57
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
February 08, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 38 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 35 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 35 |
| 4:00.0 | 111m | 4:30.2 | 18 | 361 | 11 |
| 5:00.0 |