Mikolaj Jankowski 5:00 row
1,149m
Meters
5:00.0
Time
2:10.5
Pace
68
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 32 |
February 20, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 34 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 33 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 28 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 33 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 33 |