Mikolaj Jankowski 5:00 row
965m
Meters
5:00.0
Time
2:35.4
Pace
61
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
February 29, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 35 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 31 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 33 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 32 |
| 5:00.0 | 29m | 17:14.4 | 0 | 301 | 2 |