Mikolaj Jankowski 5:00 row
1,057m
Meters
5:00.0
Time
2:21.9
Pace
59
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
March 05, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 32 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 33 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 33 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 33 |
| 5:00.0 | 166m | 3:00.7 | 59 | 504 | 20 |