Mikolaj Jankowski 5:00 row
1,043m
Meters
5:00.0
Time
2:23.8
Pace
71
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
March 07, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 36 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 35 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 35 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 35 |
| 5:00.0 | 29m | 17:14.4 | 0 | 301 | 1 |