Mikolaj Jankowski 10000m row
10,000m
Meters
39:13.2
Time
1:57.6
Pace
679
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1039 |
Stroke Rate | 24 |
March 08, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:13.2 | 10,000m | 1:57.6 | 215 | 1039 | 24 |
8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 20 |
8:00.6 | 4,000m | 2:00.1 | 202 | 994 | 22 |
7:55.3 | 6,000m | 1:58.8 | 209 | 1017 | 24 |
7:52.0 | 8,000m | 1:58.0 | 213 | 1033 | 27 |
7:17.9 | 10,000m | 1:49.4 | 267 | 1218 | 28 |