Mikolaj Jankowski 10000m row
10,000m
Meters
38:36.5
Time
1:55.8
Pace
690
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
March 09, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.5 | 10,000m | 1:55.8 | 225 | 1075 | 23 |
| 7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 24 |
| 7:45.0 | 4,000m | 1:56.2 | 223 | 1066 | 24 |
| 7:38.3 | 6,000m | 1:54.5 | 233 | 1100 | 24 |
| 7:43.6 | 8,000m | 1:55.9 | 225 | 1073 | 24 |
| 7:38.5 | 10,000m | 1:54.6 | 232 | 1099 | 24 |