Mikolaj Jankowski 10000m row
10,000
Meters
40:01.2
Time
2:00.0
Pace
662
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
March 14, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:01.2 | 10,000 | 2:00.0 | 202 | 992 | 662 | 21 |
| 8:00.2 | 2,000 | 2:00.0 | 202 | 989 | 132 | 19 |
| 7:55.5 | 4,000 | 1:58.8 | 208 | 1014 | 134 | 22 |
| 7:59.4 | 6,000 | 1:59.8 | 203 | 998 | 133 | 27 |
| 8:02.8 | 8,000 | 2:00.7 | 199 | 984 | 132 | 22 |
| 8:03.2 | 10,000 | 2:00.8 | 199 | 975 | 131 | 19 |