Mikolaj Jankowski 10000m row
10,000m
Meters
40:00.2
Time
2:00.0
Pace
662
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
March 19, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.2 | 10,000m | 2:00.0 | 202 | 996 | 23 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 22 |
| 8:00.5 | 4,000m | 2:00.1 | 202 | 994 | 22 |
| 7:46.3 | 6,000m | 1:56.5 | 221 | 1060 | 24 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 24 |
| 8:04.9 | 10,000m | 2:01.2 | 196 | 976 | 27 |