Mikolaj Jankowski 10000m row
10,000
Meters
39:34.7
Time
1:58.7
Pace
674
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
March 20, 2020 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.7 | 10,000 | 1:58.7 | 209 | 1021 | 674 | 25 |
| 8:00.7 | 2,000 | 2:00.1 | 202 | 988 | 132 | 21 |
| 7:50.7 | 4,000 | 1:57.6 | 215 | 1032 | 135 | 22 |
| 7:20.0 | 6,000 | 1:50.0 | 263 | 1202 | 147 | 31 |
| 8:39.7 | 8,000 | 2:09.9 | 160 | 845 | 122 | 27 |
| 7:43.7 | 10,000 | 1:55.9 | 225 | 1071 | 138 | 29 |