Mikolaj Jankowski 10000m row
10,000m
Meters
40:02.4
Time
2:00.1
Pace
663
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 994 |
Stroke Rate | 22 |
March 21, 2020 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:02.4 | 10,000m | 2:00.1 | 202 | 994 | 22 |
8:08.9 | 2,000m | 2:02.2 | 192 | 959 | 22 |
8:10.3 | 4,000m | 2:02.5 | 190 | 954 | 22 |
8:04.8 | 6,000m | 2:01.2 | 197 | 976 | 22 |
8:03.0 | 8,000m | 2:00.7 | 199 | 984 | 22 |
7:35.5 | 10,000m | 1:53.8 | 237 | 1115 | 25 |