Mikolaj Jankowski 10000m row
10,000
Meters
39:56.7
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
March 31, 2020 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:56.7 | 10,000 | 1:59.8 | 203 | 995 | 663 | 26 |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1003 | 133 | 24 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 25 |
| 8:06.2 | 6,000 | 2:01.5 | 195 | 969 | 131 | 26 |
| 8:07.7 | 8,000 | 2:01.9 | 193 | 959 | 130 | 27 |
| 7:50.9 | 10,000 | 1:57.7 | 215 | 1032 | 135 | 28 |