Mikolaj Jankowski 5000m row
5,000m
Meters
19:02.7
Time
1:54.2
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
April 05, 2020 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.7 | 5,000m | 1:54.2 | 235 | 1107 | 24 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 24 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 24 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 24 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 24 |
| 3:38.4 | 5,000m | 1:49.2 | 269 | 1225 | 27 |