Mikolaj Jankowski 6000m row
6,000m
Meters
21:00.5
Time
1:45.0
Pace
466
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 26 |
April 11, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.5 | 6,000m | 1:45.0 | 302 | 1339 | 26 |
| 4:08.4 | 1,200m | 1:43.5 | 316 | 1386 | 26 |
| 4:14.4 | 2,400m | 1:46.0 | 294 | 1311 | 25 |
| 4:14.7 | 3,600m | 1:46.1 | 293 | 1307 | 26 |
| 4:14.0 | 4,800m | 1:45.8 | 295 | 1316 | 27 |
| 4:09.0 | 6,000m | 1:43.7 | 313 | 1378 | 27 |