Mikolaj Jankowski 5:00 row
1,208m
Meters
5:00.0
Time
2:04.1
Pace
75
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 40 |
April 18, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 40 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 43 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 38 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 41 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 39 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 40 |