Mikolaj Jankowski 500m row
500m
Meters
1:27.4
Time
1:27.4
Pace
48
Calories
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| Stroke Rate | 45 |
April 19, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.4 | 500m | 1:27.4 | 524 | 2104 | 45 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 47 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 46 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 44 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 44 |
| 0:18.2 | 500m | 1:31.0 | 464 | 1898 | 46 |