Mikolaj Jankowski v2:00/5:00r...2 row
1,235m
Meters
4:00.0
Time
1:37.1
Pace
106
Calories
| Rest Distance | 741m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,976m |
| Overall Time | 9:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 35 |
April 30, 2020 21:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,235m | 1:37.1 | 382 | 1613 | 35 | |
| 2:00.0 | 618m | 1:37.0 | 382 | 1616 | 35 | |
| r: 5:00 | 741m | |||||
| 2:00.0 | 616m | 1:37.4 | 379 | 1603 | 35 | |
| r741m |